Articles 

SBS Food online

Sophie's top 3 food trends could change what you eat in 2020

Daily Telegraph

Sophie talks supplements  

Women's Health & Fitness

Sophie profiled in The Last word 

How to avoid snacking ALL the time when working from home

7 ways to reduce portion size and manage weight

5 ways to boost your immunity (plus an at home workout)

10 workouts to do at home

Are the Australian Dietary Guidelines out of date?

What you need to know about dieting

3 steps to start buying organic food for your family

The best online food delivery services to use during lockdown

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