Healthy-ish Podcast, Body and Soul
Fess up, have you tried making TikTok’s trending cloud bread hoping it’s nutritious? What about nature’s cereal? Sophie Scott is a nutritionist, environmental scientist and educator at Endeavour College of Natural Health, and dissects the biggest nutrition and health trends on social media. ​


 Switch your Sitch
  • 3 things you can do right now to improve your health
  • plant-based diets + why I eat meat sometimes and now include all the food groups
  • how the alcohol guidelines have changed
  • tips to reduce portion size
  • how I got into the health and fitness industry and
  • the “pay more, eat less” approach.
Extra Healthy-ish Podcast, Body and Soul
In this episode of Body and Soul's Extra Healthy-ish podcast, I chat about my top 4 ways I keep healthy-ish (cake and alcohol included) plus some trends to look out for on TikTok..
Sophie Scott is a nutritionist, environmental scientist and educator at Endeavour College of Natural Health and delves into the weird and wonderful world of TikTok's health and wellbeing trends. From dry scooping to proffee, she unpacks them all and reveals which ones are worthwhile.
Nutrition Grad Guide ​Podcast
Combining her love for the environment, fitness and nutrition, Sophie is making waves in the industry and certainly someone we can all be inspired by!
In this episode, Sophie shares:​
  • Wanting to impact thousands and the way she is doing that through teaching and workshops.
  • Her history in TV and how this helped her to develop her skills as a teacher and presenter.
The Nutrition Expedition Podcast
​Join me as I discuss
  • the psychology of nutrition
  • long term weight loss
  • binge eating
  • tips to change your food environment and reduce portion sizes
  • the obesogenic environment