Healthy-ish Podcast, Body and Soul
Fess up, have you tried making TikTok’s trending cloud bread hoping it’s nutritious? What about nature’s cereal? Sophie Scott is a nutritionist, environmental scientist and educator at Endeavour College of Natural Health, and dissects the biggest nutrition and health trends on social media. Switch your Sitch
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Extra Healthy-ish Podcast, Body and Soul
In this episode of Body and Soul's Extra Healthy-ish podcast, I chat about my top 4 ways I keep healthy-ish (cake and alcohol included) plus some trends to look out for on TikTok.. Sophie Scott is a nutritionist, environmental scientist and educator at Endeavour College of Natural Health and delves into the weird and wonderful world of TikTok's health and wellbeing trends. From dry scooping to proffee, she unpacks them all and reveals which ones are worthwhile. Nutrition Grad Guide Podcast
Combining her love for the environment, fitness and nutrition, Sophie is making waves in the industry and certainly someone we can all be inspired by! In this episode, Sophie shares:
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The Nutrition Expedition Podcast
Join me as I discuss
Join me as I discuss
- the psychology of nutrition
- long term weight loss
- binge eating
- tips to change your food environment and reduce portion sizes
- the obesogenic environment