fit and fed
  • About
  • Media
    • Videos
    • Articles
    • Podcasts
    • Gallery
  • Social
  • Recipes
    • Breakfast
    • Mains
    • Snacks
    • Sweet treats
  • Contact

Breakfast

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   Poached eggs
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Banana Breakkie Smoothie
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Green Delight Smoothie​​

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Banaberry Smoothie

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Bagel w. pesto and brie

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Omelette

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Crunchy muesli

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Apple crumble
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  • About
  • Media
    • Videos
    • Articles
    • Podcasts
    • Gallery
  • Social
  • Recipes
    • Breakfast
    • Mains
    • Snacks
    • Sweet treats
  • Contact