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Green Delight Smoothie
Serves: 2
Prep time: 5mins

Ingredients
  • 1/2 frozen banana (chopped up). Chop bananas before you put them in a container in the freezer for easy use.
  • 1 small handful of greens (spinach leaves, kale, or silverbeet – organic is ideal. I get mine from Lettuce Deliver)
  • ¼ cup plain, unsweetened yoghurt
  • 1 cup milk (almond milk is a protein packed choice) or coconut water
  • 1tsp desiccated coconut
  • 1 tbs mixed frozen blueberries (optional)
  • 1tsp chia seeds
  • 1tsp raw honey

Method:
Put the liquid portion (milk) in first, then add the remaining ingredients and blend. Top with a few blueberries to serve






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  • About
  • Media
    • Videos
    • Articles
    • Podcasts
    • Gallery
  • Social
  • Recipes
    • Breakfast
    • Mains
    • Snacks
    • Sweet treats
  • Contact