Green Delight Smoothie
Serves: 2
Prep time: 5mins

Ingredients

• 1/2 frozen banana (chopped up). Chop bananas before you put them in a container in the freezer for easy use.
• 1 small handful of greens (spinach leaves, kale, or silverbeet – organic is ideal. I get mine from Lettuce Deliver)
• ¼ cup plain, unsweetened yoghurt
• 1 cup milk (almond milk is a protein packed choice) or coconut water
• 1tsp desiccated coconut
• 1 tbs mixed frozen blueberries (optional)
• 1tsp chia seeds
• 1tsp raw honey

Method:
Put the liquid portion (milk) in first, then add the remaining ingredients and blend. Top with a few blueberries to serve