Superfoods are those that pack a nutritional punch.
For optimal health, include these foods in your diet

Salmon
Walnuts
Prunes
Turmeric
Broccoli
Berries
Garlic
Yoghurt
Cabbage
Coconut
Chia seeds
Cacao
Spirulina
Eggs
Beetroot
Quinoa
Kale
Olive oil
Almonds
Green tea